Very good condition copy of Livingood Daily: Your 21-Day Guide to Experience Real Health + Workbook by Dr. Livingood. Workbook is still new and unused, book just has external wear as seen in photos.
The Dr. Livingood LIVIN Good Daily Workbooks, titled “Livin Good Daily,” are a series of self-help books aimed at young adults and adults. Written by Dr. Livingood, the narrative focuses on nonfiction topics related to nutrition, health, and fitness. The 21-day guide offers practical advice and exercises to improve overall well-being. Published in 2020 by Good Books, this paperback book is a valuable resource for anyone looking to enhance their daily habits and lifestyle for a healthier future.