Seated Tai Chi For Seniors: Seated Tai Chi Exercises for Lower Back Pain, Arthri
This book includes step-by-step instructions making it easy for seniors to learn and practice Tai Chi at their own pace.
This book includes step-by-step instructions making it easy for seniors to learn and practice Tai Chi at their own pace.
2019 Reprint of 1957 Edition. Abridged Edition. Full facsimile of the original edition and not reproduced with Optical Recognition Software. Illustrated by Paul McPharlin and translated by George Long.