9780141978611

“The Body Keeps the Score” by Bessel van der Kolk is a groundbreaking book that explores the connection between the body and the mind in the healing process. van der Kolk, a renowned expert in trauma research, delves into the ways in which our bodies store and process trauma, offering insights into how we can use this knowledge to promote healing and resilience. This paperback edition makes it easy for readers to engage with van der Kolk’s compelling ideas and innovative approaches to understanding and managing trauma.”

“The Body Keeps the Score” by Bessel van der Kolk is a groundbreaking book that explores the connection between the body and the mind in the healing process. van der Kolk, a renowned expert in trauma research, delves into the ways in which our bodies store and process trauma, offering insights into how we can use this knowledge to promote healing and resilience. This paperback edition makes it easy for readers to engage with van der Kolk’s compelling ideas and innovative approaches to understanding and managing trauma.”