Fit At Any Age It’s Never Too Late Susan Niebergall Paperback 2021
“Fit At Any Age: It’s Never Too Late” is a 2021 trade paperback textbook written by Susan Niebergall. The book focuses on the subjects of health, fitness, and sports & recreation, making it a valuable resource for adult learners and those interested in further education. With a clear emphasis on the importance of staying active and healthy at any age, this book provides practical tips and guidance for individuals looking to improve their fitness and overall well-being. It is a must-read for anyone looking to make positive changes in their lifestyle and embrace a more active, healthy lifestyle.