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Self-Help, Psychology

Unf#ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger,

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“Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, and More” by Faith G. Harper is a trade paperback book published by Microcosm Publishing in 2017. The book, aimed at young adults and adults, offers a non-fiction narrative on how to use science to manage anxiety, depression, anger, and other emotional challenges. With a focus on mental health and psychopathology, including PTSD, the book provides helpful tips and insights for improving one’s well-being. The book, weighing 5.6 ounces and 192 pages long, is a valuable resource for those seeking self-help and psychological guidance.

Flow : The Psychology of Optimal Experience by Mihaly Csikszentmihalyi (2008,…

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5″Flow: The Psychology of Optimal Experience” by Mihaly Csikszentmihalyi is a trade paperback book published by HarperCollins in 2008 as part of the Harper Perennial Modern Classics Series. The book delves into the concept of flow, exploring the psychology of optimal experience in areas such as personal growth, happiness, creative ability, and personality. With 336 pages, this book offers insights on achieving a state of flow, which is a mental state characterized by complete absorption in an activity, making it a valuable read for those interested in self-help and psychology.

Dreams

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You are purchasing a Acceptable copy of ‘Dreams’. Condition Notes: Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.

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