10-minute Mindfulness By S.J Scott & Barrie Davenport Brand New
USD 24.00 USD
Specifications
| Language | English |
| Book Title | Mindfulness |
| Publisher | SCOTT |
| Topic | Mind |
The product is a book titled "10-minute Mindfulness" by authors S.J Scott & Barrie Davenport, published by SCOTT. The book focuses on the topic of mindfulness and offers insights on how to incorporate mindfulness practices into daily routines in just 10 minutes. The authors aim to help readers cultivate a sense of awareness and presence in their everyday lives through simple and practical exercises. This book provides a convenient and accessible guide for individuals looking to enhance their mental well-being and overall mindfulness.
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