The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your …
USD 15.00 USD
Specifications
| Release Year | 2017 |
| ISBN | 9781540395429 |
| Publisher | CreateSpace |
| Item Length | 10 in |
| Publication Year | 2017 |
| Format | Trade Paperback |
| Language | English |
| Item Height | 0.3 in |
| Author | Aaron Horschig |
| Genre | Sports & Recreation |
| Topic | Training |
| Item Weight | 12.2 Oz |
| Item Width | 8 in |
| Number Of Pages | 128 Pages |
The Squat Bible by Dr. Aaron Horschig – a comprehensive guide to improving squat form, strength, and mobility. This book covers proper technique, injury prevention, and step-by-step guidance to help you squat safely and effectively. Great for beginners and experienced lifters looking to improve performance. Condition: Pre-owned, good condition. Minor signs of wear from normal use (see photos). No major damage. Details: Author: Dr. Aaron Horschig Focus: Squat technique, mobility, strength training Ideal for gym-goers, athletes, and beginners Ships quickly and securely.
