Rebuilding Milo: The Lifter’s Guide to Fixing Common Injuries and Building a Str

USD 64.25 USD

SKU: QkV7kH4l

GTIN: 9781628604221

Condition: Brand New

Tags: 1.2 in 11.1 in 2021 400 Pages 61 Oz 8.8 in 9781628604221 Aaron Horschig English Hardcover Victory Belt Publishing

Categories: Books & Magazines

Specifications

ISBN-13	9781628604221
ISBN	9781628604221
Publisher	Victory Belt Publishing
Item Length	11.1 in
Publication Year	2021
Format	Hardcover
Language	English
Item Height	1.2 in
Item Weight	61 Oz
Item Width	8.8 in
Number Of Pages	400 Pages

Dr. Aaron Horschig knows your pain and frustration. He's been there. For over a decade, Dr. Horschig has been a competitive weightlifter, and he understands how discouraging it is to tweak your back three weeks out from a huge weightlifting competition, to have knee pain limit your ability to squat heavy for weeks, and to suffer from chronic shoulder issues that keep you from reaching your Milo is the culmination of Dr. Horschig's life's work as a sports physical therapist, certified strength and conditioning specialist, and Olympic weightlifting coach.

Rebuilding Milo: The Lifter’s Guide to Fixing Common Injuries and Building a Str

Specifications

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