Students will be equipped with the understanding and tools to make lifestyle changes that matter. These sample workouts serve as examples for students to learn how to structure their own workouts. Fitness and Well-Being for Life, Second Edition, provides a personal and interactive tool for college students to learn how to lead and sustain lives that are healthier, happier, and more productive.
Students will be equipped with the understanding and tools to make lifestyle changes that matter. These sample workouts serve as examples for students to learn how to structure their own workouts. Fitness and Well-Being for Life, Second Edition, provides a personal and interactive tool for college students to learn how to lead and sustain lives that are healthier, happier, and more productive.
The product is the textbook “Essentials of Strength Training and Conditioning” by authors G. Gregory Haff and N. Travis Triplett. Published by Human Kinetics in 2015, this textbook focuses on the subjects of bodybuilding and weight training, as well as physical education. It contains 752 pages and is a valuable resource for those interested in strength training and conditioning, providing essential information in a mixed lot format. The book is written in English and measures 11 inches in length, 8.5 inches in width, and 0.6 inches in height, weighing 81.8 ounces.
The product is the textbook “Essentials of Strength Training and Conditioning” by authors G. Gregory Haff and N. Travis Triplett. Published by Human Kinetics in 2015, this textbook focuses on the subjects of bodybuilding and weight training, as well as physical education. It contains 752 pages and is a valuable resource for those interested in strength training and conditioning, providing essential information in a mixed lot format. The book is written in English and measures 11 inches in length, 8.5 inches in width, and 0.6 inches in height, weighing 81.8 ounces.
Developed by the National Strength and Conditioning Association (NSCA), Essentials of Strength Training and Conditioning, Fourth Edition is one of the leading textbooks for exercise science students, personal trainers, strength coaches, and those preparing for the CSCS certification. This copy is in excellent pre-owned condition with no writing, highlighting, or marks throughout the book. The binding is secure, pages are crisp, and the cover has only minor shelf wear from storage. Features: * Fourth Edition * Hardcover * Published by Human Kinetics * Official NSCA textbook * Excellent condition * Clean, unmarked interior * Great for CSCS exam preparation or college coursework
Developed by the National Strength and Conditioning Association (NSCA), Essentials of Strength Training and Conditioning, Fourth Edition is one of the leading textbooks for exercise science students, personal trainers, strength coaches, and those preparing for the CSCS certification. This copy is in excellent pre-owned condition with no writing, highlighting, or marks throughout the book. The binding is secure, pages are crisp, and the cover has only minor shelf wear from storage. Features: * Fourth Edition * Hardcover * Published by Human Kinetics * Official NSCA textbook * Excellent condition * Clean, unmarked interior * Great for CSCS exam preparation or college coursework
Athletic Body in Balance – Paperback By Cook, Gray – GOOD Product Id:0736042288 Condition:USED_GOOD Notes:Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc…
By Laursen, Paul; Buchheit, Martin. Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle.
All pages clean Minor external wear Please review all pictures for information and condition
Condition Notes: Book is in very good condition. Clean with little to no signs of wear or markings highlights.