Fitness and Well-Being for Life by Catherine M. Laughlin, Ellen M. Evans and…
USD 49.99 USD
Specifications
| Unit Type | Unit |
| Level | Advanced, Proficiency |
| Country Of Origin | United States |
| ISBN | 9781718221055 |
| Subject Area | Health & Fitness |
| Publisher | Human Kinetics |
| Item Length | 11.2 in |
| Publication Year | 2024 |
| Type | Textbook |
| Format | Looseleaf-Sheets only |
| Language | English |
| Item Height | 1 in |
| Item Weight | 42.5 Oz |
| Item Width | 8.7 in |
| Number Of Pages | 432 Pages |
Students will be equipped with the understanding and tools to make lifestyle changes that matter. These sample workouts serve as examples for students to learn how to structure their own workouts. Fitness and Well-Being for Life, Second Edition, provides a personal and interactive tool for college students to learn how to lead and sustain lives that are healthier, happier, and more productive.
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