Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors
USD 6.50 USD
Specifications
| Book Title | Yoga |
| Narrative Type | Nonfiction |
| Original Language | English |
| Publisher | Independently Published |
| Intended Audience | Adults |
| Edition | Collector's Edition |
| Type | Activity Book |
| Format | Paperback |
| Unit Type | Unit |
| Language | English |
| Era | 2020s |
| Author | does not aply |
| Features | Illustrated |
| Topic | Weight Loss, Yoga |
| Number Of Pages | 104 Pages |
This practical guide features over 50 gentle, low-impact chair yoga exercises designed specifically for seniors and beginners. Chair Yoga for Weight Loss – 50+ Low-Impact Exercises for Seniors. Includes 50+ low-impact chair yoga exercises.
